Exploring „flow“ in Nature Inner and outer, mental and physical connection: Laboratory days on developing new teaching offers at the MonViso Institute By experience, being in nature helps us to connect with our bodily sensations through our senses, our inner feelings and thoughts, and most often allows to let go of regrets of the past, worries of the future, of our constant planning and doing mode. Our bodies and mind can become more aware and more fully alive and may also … Continue reading Exploring „flow“ in Nature