Mindful Self-Compassion Intensive (MSC) – Opening Hearts and Engaging Through Mindful Self-Compassion: A Time to Come Alive, Thrive and Care for our Planet Earth
Teacher: Mirjam Luthe and Helga Luger-Schreiner Live-Online Inspirational Practice with Christiane Wolf and Cassondra Graff in two evenings (Dhana) The radiant, elegant cosmos that we can observe is actually our own consciousness and not something separate from us on the outside. (Thich Nhat Hanh) We are living in a time, when confusion, loss of control and fear seem to take hold of our minds. (Self-)Compassion can become an antidote: To live well, thrive and care, we need to … Read More
Course: Mindful Innovation – “Becoming change agents for sustainability”
Teacher: Tobias Luthe, Justyna Swat, Mirjam Luthe and Live-Online Inspirational Practices with Mark Coleman (tbc) or other “Awake in the Wild” Teachers (Dhana) and Dr. Susan Eirich (EarthFire Institute) Towards a personal toolkit for regeneration and resilience The challenges to respond to the multiple global crises seem overwhelming. Pandemics require more resilient regional economies with less dependence on global supply chains, and more livable cities with larger green space access for anyone and cleaner air. Climate change requires the … Read More
Monte Viso – Timeout Trekking: A Hike through Mindfulness and Nature
Guide: Philip Svobodnik Wild nature - reflection and wakefulness await you during this Timeout Trekking“ During this multi-day hike we want to find more aliveness and lightness together. With the help of guided meditations, systemic exercises and the wisdom of nature, you can take new perspectives and draw strength and inspiration for your daily life. On an inner and outer journey, you will become familiar with mindfulness and meditation. You will train your perception and practice opening your heart … Read More